I really missed the feeling of achievement 🙂 So we (4 friends), decided to conquer the mountain Kasprowy Wierch (1987m) That was my goal of the last week! We started our trip around 8 in the morning and reach two more mountain tops on the way to Kasprowy Wierch: Liliowe (1952m) and Beskid (2012m). We […]
Category: Health/fitness
So, first of all, I love training. I am a big fan of HIIT type of workouts. Usually, I train 3-4 times a week. But this week I was going to the gym every day. Sometimes you need to rest more, but sometimes you need a boost. So I am doing workouts from Sweatflix.com (you […]
I normally eat a healthy lacto vegetarian diet, but recently I felt it getting worse, so I decided to have my first challenge about food. Let’s see how it went. Monday I felt unprepared. Monday morning I realized I don’t have any plan, any ingredients for my healthy week. I had to leave for work […]
